I'm about to hit you with another quickie! It's been another long day, including some mid-week food prep and kitchen scrubbing. As I mentioned before, I like to cook on Sundays and then do very minimal work throughout the week because of school and work for both of us. Since we've been extra hungry, all of the food somehow disappeared by Wednesday. It was time for reinforcements:
First, these smelly treats:
I also roasted up some almonds from my giant 3 pound bag of raw almonds:
I used my new ingredients to make a giant salad for my lunch tomorrow:
- Spinach, kale chips, red bell pepper slices, peanut sauce dressing
One thing I gobbled up today was my lunch- at 10:30 AM. I tried to wait, but 10:31 was the latest I could wait and I was truly hungry:
I am trying to honor my hunger cues, but think it's wise to quiet down my sugar monster cues. I'm not a fan of deprivation because it makes something in my brain go nuts, but I would like to set a goal of only one treat per day. Fruit doesn't count, but chocolate does! I'll let ya'll know how I do!
Some questions for you:Do you categorize certain foods for certain meals only?
Do you eat by a clock, by your growling stomach, or by the crazy voices in your head?
Do you have a sweet tooth?