Thursday, October 22, 2009

Egg Muffins

I've had a bit of an obsession with eating egg sandwiches for breakfast.  I even had cereal the other day and it didn't keep me full, so why fix something when it ain't broken.

I made these cute little eggbeater muffins for quick grab and go during the week- either by themselves, or on whole wheat toast:

(I find everything in a muffin tin cute, but that's just me!)

This wasn't hard to do at all and took about 3 minutes of prep time:

  • Sliced bell peppers- half large or 3-4 mini
  • 1 cup chopped spinach
  • 1/4 cup frozen or canned corn
  • Paprika
  • Cumin
  • Salt/pepper
  •  4 servings of Eggbeaters or eggwhites
Throw everything but the eggbeaters in the muffin tins then pour the egg product of your choice into the tins, covering evenly.  I threw this in the oven for 20 minutes and it was just right.  I suppose normal people add cheese, but I forgot.  I'll do it next time.



Devan Geselle. N said...

oh my gosh! those sound so brilliant :D

Mari said...

Oh I will be making mini frittatas for my brunch next week...I can't wait =)

yours look goo great and sound yummy

PamperME said...

Ooh, this looks like something even I can make! Thanks for the idea! :)

One Healthy Apple said...

Is this the infamous PamperMe? Thanks for stopping by!

Anne Marie said...

I love those muffins-that is so smart!

PamperME said...

Yes, it is me! Mari hooked me up with your blog. :)