Wednesday, January 14, 2009

First Day of School

Dinner


I worked up until dinner and actually got to enjoy it at home! It was really nice and leisurely as compared to any other school night.


On the menu tonight was a salmon burger from Trader Joe's. Here was the full meal:


  • 2 slices of protein bread

  • Heated salmon patty

  • 1 slice low fat low moisture mozzarella

  • fresh basil

After broiling the cheese and basil on one slice, I put it all together and enjoyed it with some baby carrots, tomato basil hummus, and some mustard for dipping.





























The protein bread I eat is from Alvarado Street Bakery. It's 80 cals per slice and 5 grams of protein with lots of chew and reminds me of Ezekiel, but it is pretty darn small. I think that the fiber and protein combo are what keep me full. They have a lot of different variations and I recommend it.

http://www.alvaradostreetbakery.com/
















I just got back from class and I'm headed to watch some TV with the boy. Have a good night!

1 comment:

strongandhealthy said...

I love that TJ's salmon patty. It's so easy to whip up a quick meal with that! Looks great!